Author: bare

Winter is (almost) here! With winter on our doorstep, it is time to think about building up a strong, healthy immune system. Eating the right foods is a great way to support and strengthen our health, nourish our bodies and improve our immunity, and Manuka honey...

Have you heard of Manuka honey but not sure what all the buzz is about? While Manuka honey has become a hot topic of conversation in the media of late, its origins date back hundreds of years. Bees are magical, industrious creatures and the liquid gold...